Scott Robertson 31:06 row
5,991
Meters
31:06.2
Time
2:35.7
Pace
320
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Drag Factor | 165 |
March 29, 2017 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.2 | 5,991 | 2:35.7 | 93 | 618 | 320 | 26 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 27 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 27 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 28 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 28 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 28 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 27 |
| 31:06.2 | 130 | 4:14.6 | 21 | 372 | 6 | 20 |