Scott Robertson 30:06 row
6,616m
Meters
30:06.0
Time
2:16.4
Pace
384
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Drag Factor | 162 |
April 02, 2017 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,616m | 2:16.4 | 138 | 773 | 26 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 |
| 30:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |