Scott Robertson 30:06 row
6,554m
Meters
30:06.9
Time
2:17.8
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Drag Factor | 159 |
April 03, 2017 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,554m | 2:17.8 | 134 | 759 | 26 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 |
| 30:06.9 | 21m | 2:44.2 | 79 | 571 | 9 |