Scott Robertson 30:00 row
6,627m
Meters
30:00.0
Time
2:15.8
Pace
387
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 30 |
| Drag Factor | 160 |
April 05, 2017 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,627m | 2:15.8 | 140 | 780 | 30 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 32 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 31 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 30 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 30 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 30 |