Scott Robertson 30:00 row
6,554
Meters
30:00.0
Time
2:17.3
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 30 |
| Drag Factor | 101 |
April 06, 2017 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,554 | 2:17.3 | 135 | 765 | 30 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 851 | 31 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 751 | 31 |
| 18:00.0 | 1,295 | 2:18.9 | 130 | 748 | 30 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 30 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 756 | 31 |