Scott Robertson 5:31 row
874m
Meters
5:31.9
Time
3:09.8
Pace
43
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 24 |
Drag Factor | 101 |
April 06, 2017 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:31.9 | 874m | 3:09.8 | 51 | 475 | 24 |
5:00.0 | 785m | 3:11.0 | 50 | 472 | 25 |
5:31.9 | 90m | 2:57.2 | 63 | 516 | 23 |