Scott Robertson 30:00 row
6,570m
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
April 07, 2017 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,570m | 2:16.9 | 136 | 768 | 29 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 31 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 30 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 29 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 29 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 30 |