Scott Robertson 5:43 row
900m
Meters
5:43.4
Time
3:10.7
Pace
45
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
April 08, 2017 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.4 | 900m | 3:10.7 | 50 | 473 | 19 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 21 |
| 5:43.4 | 79m | 4:34.6 | 17 | 358 | 18 |