Scott Robertson 30:00 row
6,882m
Meters
30:00.0
Time
2:10.7
Pace
419
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
April 08, 2017 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,882m | 2:10.7 | 156 | 838 | 30 |
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 33 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 31 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 30 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 29 |
| 30:00.0 | 1,340m | 2:14.3 | 144 | 796 | 30 |