Scott Robertson 1000m row
1,000
Meters
3:44.9
Time
1:52.4
Pace
71
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
April 17, 2017 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1147 | 30 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1402 | 31 |
| 0:42.6 | 400 | 1:46.5 | 290 | 1297 | 30 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 30 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 29 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 988 | 30 |