Scott Robertson 30:00 row
6,765m
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 27 |
Drag Factor | 124 |
April 18, 2017 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,765m | 2:13.0 | 149 | 811 | 27 |
6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 27 |
12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 27 |
18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 26 |
24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 28 |
30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 28 |