Scott Robertson 1000m row
1,000m
Meters
4:02.8
Time
2:01.4
Pace
66
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 30 |
| Drag Factor | 124 |
April 18, 2017 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 30 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 34 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 31 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 36 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 33 |
| 0:37.7 | 500m | 3:08.5 | 52 | 479 | 19 |
| 0:23.3 | 600m | 1:56.5 | 221 | 1061 | 31 |
| 0:25.3 | 700m | 2:06.5 | 173 | 895 | 31 |
| 0:25.8 | 800m | 2:09.0 | 163 | 861 | 28 |
| 0:25.7 | 900m | 2:08.5 | 165 | 867 | 30 |
| 0:24.3 | 1,000m | 2:01.5 | 195 | 971 | 30 |