Scott Robertson 30:00 row
7,064m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
May 09, 2017 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,064m | 2:07.4 | 169 | 882 | 26 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 25 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 25 |
| 18:00.0 | 1,384m | 2:10.0 | 159 | 847 | 26 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 26 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 28 |