Scott Robertson 1000m row
1,000
Meters
3:37.2
Time
1:48.6
Pace
71
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 32 |
| Drag Factor | 102 |
May 13, 2017 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1176 | 71 | 32 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1484 | 8 | 34 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1714 | 9 | 35 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1469 | 8 | 34 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1411 | 8 | 35 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1161 | 7 | 30 |
| 0:22.6 | 600 | 1:53.0 | 243 | 1115 | 7 | 32 |
| 0:23.2 | 700 | 1:56.0 | 224 | 931 | 6 | 31 |
| 0:23.9 | 800 | 1:59.5 | 205 | 903 | 6 | 33 |
| 0:23.8 | 900 | 1:59.0 | 208 | 907 | 6 | 30 |
| 0:23.7 | 1,000 | 1:58.5 | 210 | 911 | 6 | 28 |