Scott Robertson 30:00 row
7,185m
Meters
30:00.0
Time
2:05.2
Pace
456
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Drag Factor | 101 |
May 14, 2017 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,185m | 2:05.2 | 178 | 912 | 28 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 31 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 28 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 28 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 29 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 28 |