Fabian de Nie 5000m row
5,000m
Meters
19:55.8
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 132 |
February 24, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.8 | 5,000m | 1:59.5 | 205 | 1004 | 26 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 27 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 26 |
| 3:52.7 | 3,000m | 1:56.3 | 222 | 1064 | 28 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 26 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 26 |
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Workout Graph
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