Fabian de Nie 10000m row
10,000m
Meters
39:34.4
Time
1:58.7
Pace
674
Calories
139
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 1041 |
| Drag Factor | 133 |
March 09, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.4 | 10,000m | 1:58.7 | 209 | 1019 | 26 | 139 |
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 27 | 126 |
| 7:59.4 | 4,000m | 1:59.8 | 203 | 999 | 26 | 137 |
| 7:51.1 | 6,000m | 1:57.7 | 214 | 1037 | 26 | 143 |
| 7:59.9 | 8,000m | 1:59.9 | 203 | 997 | 26 | 142 |
| 7:54.2 | 10,000m | 1:58.5 | 210 | 1022 | 26 | 149 |
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Workout Graph
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