Fabian de Nie 5000m row
5,000m
Meters
19:40.5
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 132 |
April 03, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.5 | 5,000m | 1:58.0 | 213 | 1032 | 26 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 27 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 27 |
| 3:57.4 | 3,000m | 1:58.7 | 209 | 1020 | 25 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 26 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 28 |
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Workout Graph
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