Fabian de Nie 5000m row
5,000m
Meters
19:49.7
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 125 |
May 01, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.7 | 5,000m | 1:58.9 | 208 | 1015 | 26 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 28 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 26 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 25 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 27 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 27 |
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Workout Graph
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