Jenni Crook 5:06 row
1,016
Meters
5:06.8
Time
2:30.9
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 89 |
July 14, 2026 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,016 | 2:30.9 | 102 | 645 | 55 | 22 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 23 |
| 5:06.8 | 20 | 2:50.0 | 71 | 529 | 1 | 9 |
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Workout Graph
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