Jenni Crook 1000m row
1,000
Meters
4:59.5
Time
2:29.7
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 88 |
August 03, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,000 | 2:29.7 | 104 | 625 | 52 | 21 |
| 1:03.0 | 200 | 2:37.5 | 90 | 571 | 10 | 23 |
| 0:58.2 | 400 | 2:25.5 | 114 | 680 | 11 | 23 |
| 0:59.0 | 600 | 2:27.5 | 109 | 671 | 11 | 22 |
| 0:59.6 | 800 | 2:29.0 | 106 | 604 | 10 | 20 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 602 | 10 | 21 |
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Workout Graph
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