Jenni Crook 1000m row
1,000
Meters
4:44.4
Time
2:22.2
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 91 |
August 06, 2026 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.4 | 1,000 | 2:22.2 | 122 | 696 | 55 | 23 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 24 |
| 0:59.0 | 400 | 2:27.5 | 109 | 671 | 11 | 21 |
| 0:56.9 | 600 | 2:22.2 | 122 | 695 | 11 | 23 |
| 0:55.3 | 800 | 2:18.2 | 132 | 716 | 11 | 24 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 730 | 11 | 24 |
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Workout Graph
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