Jenni Crook 500m row
500
Meters
2:47.7
Time
2:47.7
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 91 |
August 10, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:47.7 | 500 | 2:47.7 | 74 | 536 | 25 | 22 |
| 0:37.8 | 100 | 3:09.0 | 52 | 476 | 5 | 24 |
| 0:33.1 | 200 | 2:45.5 | 77 | 543 | 5 | 24 |
| 0:32.2 | 300 | 2:41.0 | 84 | 559 | 5 | 22 |
| 0:32.1 | 400 | 2:40.5 | 85 | 560 | 5 | 22 |
| 0:32.5 | 500 | 2:42.5 | 82 | 553 | 5 | 22 |
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Workout Graph
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