Jenni Crook 500m row
500
Meters
2:37.4
Time
2:37.4
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 88 |
August 10, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.4 | 500 | 2:37.4 | 90 | 571 | 25 | 23 |
| 0:32.9 | 100 | 2:44.5 | 79 | 547 | 5 | 24 |
| 0:29.3 | 200 | 2:26.5 | 111 | 614 | 5 | 25 |
| 0:30.7 | 300 | 2:33.5 | 97 | 586 | 5 | 23 |
| 0:30.0 | 400 | 2:30.0 | 104 | 600 | 5 | 22 |
| 0:34.5 | 500 | 2:52.5 | 68 | 521 | 5 | 24 |
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Workout Graph
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