Jenni Crook 22:51 row
5,019m
Meters
22:51.8
Time
2:16.6
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 153 |
April 06, 2017 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.8 | 5,019m | 2:16.6 | 137 | 771 | 24 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 22:51.8 | 716m | 1:59.9 | 203 | 997 | 24 |
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Workout Graph
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