Jenni Crook 1x500m/1:00r row
500m
Meters
1:41.7
Time
1:41.7
Pace
40
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 517m |
| Overall Time | 2:41.7 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 180 |
April 16, 2017 07:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 30 | |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 30 | |
| r17m |
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Workout Graph
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