Jenni Crook 4:00 row
851m
Meters
4:00.0
Time
2:21.0
Pace
48
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 164 |
May 06, 2017 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 851m | 2:21.0 | 125 | 729 | 26 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 25 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 25 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 27 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 28 |
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