Jenni Crook 4:00 row

851m

Meters

4:00.0

Time

2:21.0

Pace

48

Calories

Average Watts125
Calories Per Hour729
Stroke Rate26
Stroke Count105
Drag Factor164

May 06, 2017 07:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 851m 2:21.0 125 729 26
1:00.0 170m 2:56.4 64 519 25
2:00.0 203m 2:27.7 108 673 25
3:00.0 229m 2:11.0 156 835 27
4:00.0 249m 2:00.4 200 988 28

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Workout Graph

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