Jenni Crook 5000m row

5,000m

Meters

28:16.7

Time

2:49.6

Pace

311

Calories

Average Watts72
Calories Per Hour546
Stroke Rate19
Stroke Count518
Drag Factor162

April 29, 2017 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:16.7 5,000m 2:49.6 72 546 19
5:00.8 1,000m 2:30.4 103 654 22
4:30.6 1,000m 2:15.3 141 786 24
8:36.0 1,000m 4:18.0 20 370 12
5:27.8 1,000m 2:43.9 79 573 19
4:41.5 1,000m 2:20.7 126 731 20

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Workout Graph

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