Jenni Crook 1000m row
1,000m
Meters
4:53.1
Time
2:26.5
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 0 |
May 25, 2017 06:31:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 19 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 21 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 19 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 20 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 18 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 19 |
1k Row, by LiveRowing