Jenni Crook 10000m row

10,000m

Meters

47:48.0

Time

2:23.4

Pace

570

Calories

Average Watts119
Calories Per Hour708
Stroke Rate22
Stroke Count1092
Drag Factor156

May 28, 2017 08:04:26

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
47:48.0 10,000m 2:23.4 119 708 22
8:56.8 2,000m 2:14.2 145 798 25
10:48.7 4,000m 2:42.1 82 582 20
9:52.0 6,000m 2:28.0 108 671 22
9:33.4 8,000m 2:23.3 119 708 23
8:37.1 10,000m 2:09.2 162 857 25