Jenni Crook 500m row
500m
Meters
2:08.4
Time
2:08.4
Pace
31
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 155 |
June 08, 2017 06:13:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 24 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 25 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 24 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 26 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 24 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 23 |
500m Row, by LiveRowing