Jenni Crook 4:00 row
921m
Meters
4:00.0
Time
2:10.2
Pace
94
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 155 |
May 14, 2017 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 921m | 2:10.2 | 158 | 844 | 25 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 26 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 25 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 25 |
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Workout Graph
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