Jenni Crook 5000m row
5,000m
Meters
22:05.2
Time
2:12.5
Pace
318
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 165 |
May 13, 2017 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.2 | 5,000m | 2:12.5 | 150 | 817 | 23 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 26 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 24 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 23 |
| 4:50.8 | 4,000m | 2:25.4 | 114 | 691 | 21 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 23 |
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Workout Graph
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