Jenni Crook 4:00 row
944m
Meters
4:00.0
Time
2:07.1
Pace
110
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 163 |
May 11, 2017 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 944m | 2:07.1 | 170 | 886 | 26 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 27 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 26 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 24 |
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Workout Graph
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