Jenni Crook 4:00 row
911m
Meters
4:00.0
Time
2:11.7
Pace
52
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 163 |
May 11, 2017 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 26 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 27 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 27 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 26 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 25 |
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