Jenni Crook 4:00 row
936m
Meters
4:00.0
Time
2:08.2
Pace
148
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 164 |
May 07, 2017 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 25 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 26 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 26 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 26 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 25 |
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Workout Graph
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