Jenni Crook 4:00 row
849m
Meters
4:00.0
Time
2:21.3
Pace
92
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 165 |
May 07, 2017 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 849m | 2:21.3 | 124 | 726 | 25 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 24 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 28 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 25 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 25 |
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Workout Graph
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