Jenni Crook 4:00 row
819m
Meters
4:00.0
Time
2:26.5
Pace
45
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 165 |
May 07, 2017 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 819m | 2:26.5 | 111 | 682 | 25 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 24 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 25 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 27 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 27 |
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Workout Graph
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