Jenni Crook 1000m row
1,000m
Meters
4:06.8
Time
2:03.4
Pace
65
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 90 |
June 13, 2017 06:59:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 21 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 23 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 24 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 21 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 20 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 20 |
1k Row, by LiveRowing