Jenni Crook 1000m row

1,000m

Meters

4:08.9

Time

2:04.4

Pace

64

Calories

Average Watts182
Calories Per Hour924
Stroke Rate23
Stroke Count96
Drag Factor158

June 14, 2017 11:13:41

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.9 1,000m 2:04.4 182 924 23
0:52.6 200m 2:11.5 154 829 23
0:50.0 400m 2:05.0 179 916 19
0:50.1 600m 2:05.2 178 913 22
0:48.0 800m 2:00.0 203 997 26
0:48.2 1,000m 2:00.5 200 988 26