Jenni Crook 1000m row

1,000m

Meters

4:05.8

Time

2:02.9

Pace

65

Calories

Average Watts189
Calories Per Hour948
Stroke Rate23
Stroke Count98
Drag Factor131

June 15, 2017 06:01:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.8 1,000m 2:02.9 189 948 23
0:45.2 200m 1:53.0 243 1134 25
0:45.2 400m 1:53.0 243 1134 25
0:50.2 600m 2:05.5 177 909 24
0:52.5 800m 2:11.2 155 832 23
0:52.7 1,000m 2:11.7 153 826 23