Jenni Crook 1000m row
1,000m
Meters
4:05.8
Time
2:02.9
Pace
65
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 23 |
Stroke Count | 98 |
Drag Factor | 131 |
June 15, 2017 06:01:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 23 |
0:45.2 | 200m | 1:53.0 | 243 | 1134 | 25 |
0:45.2 | 400m | 1:53.0 | 243 | 1134 | 25 |
0:50.2 | 600m | 2:05.5 | 177 | 909 | 24 |
0:52.5 | 800m | 2:11.2 | 155 | 832 | 23 |
0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 23 |
1k Row, by LiveRowing