Jenni Crook 1000m row
1,000m
Meters
3:56.4
Time
1:58.2
Pace
68
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 27 |
Stroke Count | 107 |
Drag Factor | 153 |
June 22, 2017 06:30:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 27 |
0:48.5 | 200m | 2:01.2 | 196 | 975 | 26 |
0:45.3 | 400m | 1:53.2 | 241 | 1129 | 29 |
0:51.5 | 600m | 2:08.7 | 164 | 864 | 24 |
0:46.7 | 800m | 1:56.7 | 220 | 1056 | 27 |
0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 31 |
1k Row, by LiveRowing