Jenni Crook 1000m row
1,000m
Meters
4:32.5
Time
2:16.2
Pace
59
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 16 |
| Stroke Count | 74 |
| Drag Factor | 117 |
July 01, 2017 06:41:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 16 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 19 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 15 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 15 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 17 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 15 |
1k Row, by LiveRowing