Jenni Crook 1000m row
1,000m
Meters
4:14.7
Time
2:07.3
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 108 |
July 10, 2017 05:11:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 25 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 26 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 25 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 27 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 24 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 24 |
1k Row, by LiveRowing