Jenni Crook 1000m row
1,000
Meters
5:16.7
Time
2:38.3
Pace
54
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 123 |
July 25, 2017 07:13:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.7 | 1,000 | 2:38.3 | 88 | 603 | 54 | 17 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 10.93 | 19 |
| 1:11.5 | 400 | 2:58.7 | 61 | 510 | 10.13 | 18 |
| 1:06.4 | 600 | 2:46.0 | 77 | 563 | 10.38 | 16 |
| 0:58.9 | 800 | 2:27.2 | 110 | 677 | 11.08 | 17 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 658 | 10.95 | 17 |
1k Row, by LiveRowing