Jenni Crook 1000m row
1,000m
Meters
4:54.1
Time
2:27.0
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 116 |
July 27, 2017 19:21:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 23 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 22 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 22 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 24 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 25 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 24 |
1k Row, by LiveRowing