Jenni Crook 1000m row

1,000m

Meters

4:54.1

Time

2:27.0

Pace

56

Calories

Average Watts110
Calories Per Hour678
Stroke Rate23
Stroke Count115
Drag Factor116

July 27, 2017 19:21:20

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.1 1,000m 2:27.0 110 678 23
1:01.7 200m 2:34.2 95 628 22
0:58.2 400m 2:25.5 114 691 22
0:58.0 600m 2:25.0 115 695 24
0:58.6 800m 2:26.5 111 683 25
0:57.7 1,000m 2:24.2 117 701 24