Jenni Crook 1000m row

1,000m

Meters

4:17.2

Time

2:08.6

Pace

62

Calories

Average Watts165
Calories Per Hour866
Stroke Rate27
Stroke Count115
Drag Factor117

July 29, 2017 06:10:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:17.2 1,000m 2:08.6 165 866 27
0:55.2 200m 2:18.0 133 758 24
0:50.4 400m 2:06.0 175 902 25
0:52.0 600m 2:10.0 159 848 27
0:52.9 800m 2:12.2 151 820 26
0:46.7 1,000m 1:56.7 220 1056 33