Jenni Crook 1000m row
1,000m
Meters
5:21.5
Time
2:40.7
Pace
54
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 119 |
July 30, 2017 12:05:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 1,000m | 2:40.7 | 84 | 589 | 22 |
| 1:21.4 | 200m | 3:23.5 | 42 | 442 | 18 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 25 |
| 1:09.0 | 600m | 2:52.5 | 68 | 534 | 23 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 24 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 24 |
1k Row, by LiveRowing