Jenni Crook 2000m row
2,000m
Meters
12:25.8
Time
3:06.4
Pace
107
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
Stroke Rate | 20 |
Stroke Count | 241 |
Drag Factor | 117 |
July 31, 2017 06:07:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:25.8 | 2,000m | 3:06.4 | 54 | 485 | 20 |
2:07.5 | 400m | 2:39.3 | 86 | 597 | 22 |
1:44.5 | 800m | 2:10.6 | 157 | 840 | 28 |
3:05.9 | 1,200m | 3:52.3 | 28 | 395 | 15 |
2:17.6 | 1,600m | 2:52.0 | 69 | 536 | 21 |
3:10.3 | 2,000m | 3:57.8 | 26 | 389 | 16 |
2k Row, by LiveRowing