Jenni Crook 5000m row
5,000
Meters
26:25.5
Time
2:38.5
Pace
267
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 668 |
| Drag Factor | 121 |
August 13, 2017 09:37:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:25.5 | 5,000 | 2:38.5 | 88 | 602 | 267 | 25 |
| 5:10.1 | 1,000 | 2:35.0 | 94 | 623 | 53.66 | 26 |
| 5:02.0 | 2,000 | 2:31.0 | 102 | 649 | 54.44 | 26 |
| 6:03.6 | 3,000 | 3:01.8 | 58 | 500 | 50.50 | 22 |
| 5:08.3 | 4,000 | 2:34.1 | 96 | 628 | 53.78 | 26 |
| 5:01.5 | 5,000 | 2:30.7 | 102 | 651 | 54.52 | 27 |
5k Row, by LiveRowing